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Drug misuse Cocaine Anonymous A free self-help group. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. FRANK's live chat service runs daily from 2pm to 6pm. Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.

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During talking therapy, a trained counsellor or therapist listens to you and helps you rree your own answers to problems, without judging you. It's an opportunity to look at your problems in a different way with someone who'll respect you and your opinions. For many Seeking fantasy maid it may be the same or more effective than medication. The therapist will give you time to talk, cry, shout or just think.

Too may also hear them referred to as counselling, talking treatments or psychological therapies. Sometimes talking treatments are held in groups or couples, such as relationship counselling.

Although there are lots of different types of talking therapy, they all have a similar aim: to help you feel better. Phone: daily, 10am to midnight Website: www.

They'll usually be done face-to-face, but you might be able to have talking therapy over the phone, via or on Skype. Talking therapy is for anyone who's going through a bad time or has emotional problems they need help with.

You may have to wait tk few weeks for it to start and may not have much choice in who you see. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. Talking therapy for mental health problems Talking therapies can be helpful for lots of things, including:. Some people say that talking therapies don't make their problems go away, but they find it tallk to cope with them and feel happier.

FRANK's live chat service runs daily from 2pm to 6pm. Video: psychological therapies for stress, anxiety and depression Animated video explaining self-referral to psychological therapies services for stress, anxiety or depression. Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.

Can you get talking therapies on the NHS? Back to Mental health and wellbeing Benefits of talking therapy Talking therapies can help all sorts of people in lots of different situations.

Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups. Usually, you'll talk one-to-one with the therapist.

Drug misuse Cocaine Anonymous A free self-help group.

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